richard anderson 10000m row
10,000
Meters
41:20.9
Time
2:04.0
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
January 20, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
On nights started abt 8pm. Not great sleep looked at house. Workout felt really good steadily faster as progressed. Felt strong fast last 400m and fast 200m each of last 3 1000's