richard anderson 10000m row

10,000

Meters

42:47.7

Time

2:08.3

Pace

620

Calories

Average Watts165
Calories Per Hour869

January 23, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Good row at home, started 2245 after real lethargic down day after outbid on cotswold rd house.......fast last 100m's