richard anderson 10000m row

10,000

Meters

41:18.5

Time

2:03.9

Pace

642

Calories

Average Watts184
Calories Per Hour932

January 26, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Right rower at work....someone rowed left after abt 3000m really pushing which pushed me on.....really good row but arms v tired 4000m out slowed last 3000m but fast last 1000m.
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