richard anderson 5000m row

5,000

Meters

20:51.8

Time

2:05.1

Pace

318

Calories

Average Watts178
Calories Per Hour914

January 29, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Row at end 1000-2200 as only got in 5000m earlier. On right rower, nice steady.......defo easier than left rower