richard anderson 10000m row

10,000

Meters

41:30.2

Time

2:04.5

Pace

639

Calories

Average Watts181
Calories Per Hour924

January 30, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Hard work.....tried hard some fast spurts last 2000m. Long day after uncles funeral. Glad rowed though.......