richard anderson 10000m row
10,000
Meters
40:16.4
Time
2:00.8
Pace
659
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
February 24, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Good hard row. Arms tired legs good....blowing hard. Row 500m then fast 500m from 6-7000m out.