richard anderson 5000m row
5,000
Meters
20:21.2
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
July 20, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
First row in ages...hoise stuff etc day after pulling hallway ceiling down. Heathrow gym R rower....v hot in there pushed hard but more concerned about hands...