richard anderson 30:03.1 row
7,181
Meters
30:03.1
Time
2:05.5
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
December 19, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Went out hard......breathing heavy, slowed even tried to control still breathing heavy!! Went out too fast, had difficulty recovering. Happy was always breaking 7000m 30mins.