richard anderson 10000m row

10,000

Meters

45:47.5

Time

2:17.3

Pace

583

Calories

Average Watts135
Calories Per Hour764

April 15, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Second row in 2 days could see was cutting over a minute off 14/04/20 time (yesterday) but felt good. Started quite late evening. Outside for cold air after.