richard anderson 1:00:05.8 row

13,474

Meters

1:00:05.8

Time

2:13.8

Pace

803

Calories

Average Watts146
Calories Per Hour802

May 13, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rowed well....very steady later on in row pushed some fast 100metres....pushed very hard last few hundred metres. Really good recovery time after even though very hot. No pain heel or hands.....
8F4D-D6A1-44A7-ECCF