richard anderson 44:25.5 row
10,019
Meters
44:25.5
Time
2:13.0
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
May 17, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Deliberately went out harder aiming for 6800m 30mins........quite hot in kitchen where rowing. Had been doing some tree in AM so arms still a bit tired. No music...diamonds are forever on....really good recovery. Lower back pretty sore.
1E62-A3AA-92B5-E32C