richard anderson 21097m row

21,097

Meters

1:35:34.5

Time

2:15.9

Pace

1241

Calories

Average Watts139
Calories Per Hour779

June 13, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Put in 21097, after last few hard half marathons just happy with some distance (13-14k?) But felt really good, went out slower but aim was to finish. Not too bad time in the end, felt good throughout. Really strong last 250 metres 1.54 split. Great recovery. Wondered if watching trekking/walking vids whilst rowing yesterday subconsciously fatigued me??