richard anderson 21097m row
21,097
Meters
1:32:40.7
Time
2:11.7
Pace
1276
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
June 18, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Really good row bearing in mind was tired from sea finishing yesterday. Rowed hard from beginning got to 2.11.8 split and kept it there having to row harder when crept up to 2.11.9 left hand a bit sore and arms especially left definitely tiring at end.......great recovery....