richard anderson 10000m row

10,000

Meters

45:53.2

Time

2:17.6

Pace

582

Calories

Average Watts134
Calories Per Hour761

August 22, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Not towed for couple months.....
Took steady no issues...