30:01.4 row on December 22, 2020

richard anderson 30:01.4 row

6,844

Meters

30:01.4

Time

2:11.6

Pace

414

Calories

Average Watts	154
Calories Per Hour	828

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Set on just row to get back into it...still took effort