richard anderson 21097m row
21,097
Meters
1:32:54.4
Time
2:12.1
Pace
1273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
January 27, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Went out quick, knew good opportunity to bring time down after a break....felt good, always hovering 30 secs under or 30 over 1 hr 33....pushed harder last 7k to drop under. Not blowing hard could drop quite a bit but building back up....felt v good at finish as really wasnt in the mood and started late.