richard anderson 21097m row

21,097

Meters

1:32:54.4

Time

2:12.1

Pace

1273

Calories

Average Watts152
Calories Per Hour822

January 27, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Went out quick, knew good opportunity to bring time down after a break....felt good, always hovering 30 secs under or 30 over 1 hr 33....pushed harder last 7k to drop under. Not blowing hard could drop quite a bit but building back up....felt v good at finish as really wasnt in the mood and started late.