richard anderson 21097m row
21,097
Meters
1:34:21.6
Time
2:14.1
Pace
1255
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
February 04, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Started well, felt good was breaking 1hr 32min 10k to go just hit hard times, effort, left leg hurting a bit so was protecting it by not stretching fully. Real hard slog.....slowed up quite a bit to finish it rather than pushing it.