richard anderson 21097m row

21,097

Meters

1:34:21.6

Time

2:14.1

Pace

1255

Calories

Average Watts145
Calories Per Hour798

February 04, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Started well, felt good was breaking 1hr 32min 10k to go just hit hard times, effort, left leg hurting a bit so was protecting it by not stretching fully. Real hard slog.....slowed up quite a bit to finish it rather than pushing it.