richard anderson 10000m row

10,000

Meters

43:55.7

Time

2:11.7

Pace

605

Calories

Average Watts153
Calories Per Hour826

February 14, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Jumped on for a 10k do some extra metre building.....and bonus can eat more as need the calories.....felt good, bit jaded but no issues....