richard anderson 21097m row
21,097
Meters
1:36:27.9
Time
2:17.1
Pace
1232
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
June 14, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Hot hot row.......lower back a bit sore and hands, thought would need fruit/drinl with 10k to go but plodded away and was ok......shattered when got off v sore.