richard anderson 10000m row
10,000
Meters
45:35.6
Time
2:16.7
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
June 28, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
First row in what seems like ages....just back from spain for 2 weeks with nick jon and gaynor so lots eating drinking. Pushed hard but defo feel the detraining. Heart rate in red for 17mins on watch