richard anderson 56:41.1 row
12,000
Meters
56:41.1
Time
2:21.7
Pace
683
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
November 09, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Decided to step up to 12000m after 5 x 10000m to try and get up to the olde 21097 rows i was doing......extra 2k wasnt too noticable but had a slow pace to ensure completed.....hands good no blisters so far