richard anderson 53:39.7 row
12,000
Meters
53:39.7
Time
2:14.1
Pace
714
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
November 22, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
What a difference to last 12000m row......this was reasonably straightforward no pain and time ticked down very quickly finished very easily and felt good as was a bit worried after previous......