Frank Petralito 8000m row
8,000m
Meters
37:26.1
Time
2:20.3
Pace
457
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
October 20, 2016 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.1 | 8,000m | 2:20.3 | 127 | 735 | 24 |
| 7:26.1 | 1,600m | 2:19.4 | 129 | 744 | 25 |
| 7:27.3 | 3,200m | 2:19.7 | 128 | 741 | 25 |
| 7:30.4 | 4,800m | 2:20.7 | 126 | 731 | 25 |
| 7:32.8 | 6,400m | 2:21.5 | 124 | 725 | 24 |
| 7:29.6 | 8,000m | 2:20.5 | 126 | 734 | 24 |