Frank Petralito 6000m row
6,000
Meters
26:41.7
Time
2:13.4
Pace
356
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
November 04, 2016 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.7 | 6,000 | 2:13.4 | 147 | 806 | 24 |
| 5:20.9 | 1,200 | 2:13.7 | 146 | 803 | 24 |
| 5:23.5 | 2,400 | 2:14.7 | 143 | 791 | 24 |
| 5:19.3 | 3,600 | 2:13.0 | 149 | 811 | 24 |
| 5:20.5 | 4,800 | 2:13.5 | 147 | 805 | 24 |
| 5:17.5 | 6,000 | 2:12.2 | 151 | 820 | 24 |
Set on 8