Frank Petralito 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
November 06, 2016 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 26 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 28 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 25 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 26 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 |