Frank Petralito 5:51 row
1,210m
Meters
5:51.2
Time
2:25.1
Pace
67
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 22 |
November 11, 2016 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:51.2 | 1,210m | 2:25.1 | 115 | 694 | 22 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
5:51.2 | 171m | 2:29.7 | 104 | 659 | 21 |