Frank Petralito 14:24 row
3,155
Meters
14:24.4
Time
2:16.9
Pace
183
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
November 23, 2016 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.4 | 3,155 | 2:16.9 | 136 | 762 | 183 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 14:24.4 | 982 | 2:14.6 | 143 | 789 | 58 | 24 |