Frank Petralito 10:18 row
2,259m
Meters
10:18.2
Time
2:16.8
Pace
131
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
November 23, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.2 | 2,259m | 2:16.8 | 137 | 770 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 10:18.2 | 63m | 2:24.4 | 116 | 699 | 16 |