Frank Petralito 2:22 row
561m
Meters
2:22.6
Time
2:07.0
Pace
35
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 25 |
November 24, 2016 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.6 | 561m | 2:07.0 | 170 | 886 | 25 |
2:22.6 | 562m | 2:06.8 | 171 | 889 | 25 |
Warmup