Frank Petralito 6000m row
6,000
Meters
27:39.6
Time
2:18.3
Pace
346
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
December 09, 2016 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.6 | 6,000 | 2:18.3 | 132 | 755 | 26 |
| 5:27.1 | 1,200 | 2:16.2 | 138 | 775 | 27 |
| 5:31.8 | 2,400 | 2:18.2 | 132 | 755 | 26 |
| 5:44.8 | 3,600 | 2:23.6 | 118 | 706 | 25 |
| 5:28.7 | 4,800 | 2:16.9 | 136 | 768 | 26 |
| 5:27.2 | 6,000 | 2:16.3 | 138 | 775 | 26 |