Frank Petralito 6000m row
6,000
Meters
27:29.6
Time
2:17.4
Pace
348
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
December 12, 2016 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.6 | 6,000 | 2:17.4 | 135 | 763 | 348 | 25 |
| 5:16.3 | 1,200 | 2:11.7 | 153 | 826 | 72 | 25 |
| 5:34.6 | 2,400 | 2:19.4 | 129 | 744 | 69 | 26 |
| 5:37.3 | 3,600 | 2:20.5 | 126 | 733 | 68 | 25 |
| 5:33.2 | 4,800 | 2:18.8 | 131 | 750 | 69 | 26 |
| 5:28.2 | 6,000 | 2:16.7 | 137 | 771 | 70 | 25 |