Frank Petralito 6000m row
6,000m
Meters
26:30.9
Time
2:12.5
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
December 22, 2016 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.9 | 6,000m | 2:12.5 | 150 | 816 | 25 |
| 5:14.6 | 1,200m | 2:11.0 | 155 | 834 | 25 |
| 5:27.1 | 2,400m | 2:16.2 | 138 | 775 | 25 |
| 5:20.8 | 3,600m | 2:13.6 | 147 | 804 | 25 |
| 5:18.7 | 4,800m | 2:12.7 | 149 | 814 | 25 |
| 5:09.7 | 6,000m | 2:09.0 | 163 | 860 | 26 |
Set on 6