Frank Petralito 23:51 row
4,606
Meters
23:51.7
Time
2:35.4
Pace
246
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
December 27, 2016 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.7 | 4,606 | 2:35.4 | 93 | 618 | 246 | 20 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 19 |
| 23:51.7 | 809 | 2:23.2 | 119 | 699 | 45 | 21 |