Frank Petralito 9:38 row
2,235m
Meters
9:38.1
Time
2:09.3
Pace
136
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
January 02, 2017 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.1 | 2,235m | 2:09.3 | 162 | 856 | 24 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 24 |
| 8:34.6 | 1,000m | 2:10.0 | 159 | 848 | 25 |
| 9:38.1 | 235m | 2:15.1 | 142 | 788 | 23 |