Frank Petralito 9:38 row

2,235m

Meters

9:38.1

Time

2:09.3

Pace

136

Calories

Average Watts162
Calories Per Hour856
Stroke Rate24

January 02, 2017 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:38.1 2,235m 2:09.3 162 856 24
4:14.6 1,000m 2:07.3 170 883 24
8:34.6 1,000m 2:10.0 159 848 25
9:38.1 235m 2:15.1 142 788 23