Frank Petralito 11:10 row
2,349m
Meters
11:10.8
Time
2:22.7
Pace
131
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
January 03, 2017 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.8 | 2,349m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 11:10.8 | 265m | 2:13.5 | 147 | 805 | 22 |
Strapless