Frank Petralito 10:17 row
2,262m
Meters
10:17.7
Time
2:16.5
Pace
131
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
January 06, 2017 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 2,262m | 2:16.5 | 138 | 773 | 23 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 |
| 9:02.8 | 1,000m | 2:19.1 | 130 | 747 | 24 |
| 10:17.7 | 262m | 2:22.9 | 120 | 712 | 22 |