Frank Petralito 11:57 row
2,621m
Meters
11:57.2
Time
2:16.8
Pace
152
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
January 06, 2017 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.2 | 2,621m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 11:57.2 | 440m | 2:13.1 | 148 | 809 | 24 |