Frank Petralito 8000m row
8,000m
Meters
36:08.4
Time
2:15.5
Pace
469
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
January 07, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.4 | 8,000m | 2:15.5 | 141 | 783 | 24 |
| 7:13.5 | 1,600m | 2:15.4 | 141 | 784 | 24 |
| 7:17.1 | 3,200m | 2:16.5 | 137 | 772 | 24 |
| 7:13.0 | 4,800m | 2:15.3 | 141 | 786 | 24 |
| 7:12.3 | 6,400m | 2:15.0 | 142 | 788 | 24 |
| 7:12.4 | 8,000m | 2:15.1 | 142 | 788 | 24 |
Set on 6