Frank Petralito 13:54 row
2,950m
Meters
13:54.0
Time
2:21.3
Pace
168
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
January 10, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.0 | 2,950m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 13:54.0 | 787m | 2:28.6 | 107 | 666 | 23 |