Frank Petralito 8000m row
8,000m
Meters
37:28.7
Time
2:20.5
Pace
457
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
January 24, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.7 | 8,000m | 2:20.5 | 126 | 733 | 24 |
| 7:18.0 | 1,600m | 2:16.8 | 136 | 769 | 25 |
| 7:33.1 | 3,200m | 2:21.5 | 123 | 724 | 24 |
| 7:38.6 | 4,800m | 2:23.3 | 119 | 709 | 24 |
| 7:33.8 | 6,400m | 2:21.8 | 123 | 722 | 24 |
| 7:25.2 | 8,000m | 2:19.1 | 130 | 747 | 24 |