Frank Petralito 10000m row
10,000m
Meters
45:08.1
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
January 28, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 10,000m | 2:15.4 | 141 | 785 | 24 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 25 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 24 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 24 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 24 |