Frank Petralito 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
February 01, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 23 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 |
| 18:00.0 | 1,028m | 2:55.0 | 65 | 524 | 19 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 |