Frank Petralito 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
64
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
February 04, 2017 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 23 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 26 |
| 1:45.8 | 800m | 4:24.5 | 19 | 365 | 12 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 25 |