Frank Petralito 38:40 row
8,101m
Meters
38:40.5
Time
2:23.2
Pace
457
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
February 20, 2017 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.5 | 8,101m | 2:23.2 | 119 | 710 | 24 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 25 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 24 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 24 |
| 38:40.5 | 1,779m | 2:26.2 | 112 | 684 | 24 |