Frank Petralito 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
February 24, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 24 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 |