Frank Petralito 13:17 row
3,013m
Meters
13:17.3
Time
2:12.3
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
February 26, 2017 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.3 | 3,013m | 2:12.3 | 151 | 820 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 13:17.3 | 743m | 2:12.7 | 150 | 814 | 24 |