Frank Petralito 17:29 row
3,618
Meters
17:29.7
Time
2:25.0
Pace
200
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
March 02, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.7 | 3,618 | 2:25.0 | 115 | 694 | 200 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 17:29.7 | 508 | 2:27.3 | 109 | 676 | 28 | 23 |