Frank Petralito 8000m row
8,000m
Meters
38:20.2
Time
2:23.7
Pace
451
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
March 04, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.2 | 8,000m | 2:23.7 | 118 | 705 | 24 |
| 7:15.9 | 1,600m | 2:16.2 | 138 | 776 | 25 |
| 7:43.9 | 3,200m | 2:24.9 | 115 | 695 | 24 |
| 8:30.6 | 4,800m | 2:39.5 | 86 | 596 | 22 |
| 7:29.8 | 6,400m | 2:20.5 | 126 | 733 | 25 |
| 7:19.9 | 8,000m | 2:17.4 | 135 | 763 | 24 |