Frank Petralito 34:11 row
6,500m
Meters
34:11.9
Time
2:37.8
Pace
348
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
March 10, 2017 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.9 | 6,500m | 2:37.8 | 89 | 606 | 21 |
| 7:14.8 | 1,600m | 2:15.8 | 140 | 780 | 24 |
| 15:55.9 | 1,600m | 2:42.8 | 81 | 578 | 21 |
| 25:26.8 | 1,600m | 2:58.4 | 62 | 512 | 19 |
| 33:43.3 | 1,600m | 2:35.1 | 94 | 622 | 22 |
| 34:11.9 | 100m | 2:23.0 | 120 | 711 | 21 |