Frank Petralito 2000m row
2,000
Meters
8:48.9
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
March 18, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 119 | 25 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 30 | 26 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 29 | 25 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 30 | 26 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 30 | 26 |